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Resources

Suicide Hotlines

988 Suicide and Crisis Lifeline

American Foundation For Suicide Prevention Home | AFSP

Texas Suicide Prevention | Know the Signs. Save a Life.

Suicide Prevention Resource Center (sprc.org)

Suicide Prevention - National Institute of Mental Health (NIMH) (nih.gov)

Depression

Depression - National Institute of Mental Health (NIMH) (nih.gov)

Major Depression | Johns Hopkins Medicine

Anxiety

Signs of an anxiety disorder - NHS (www.nhs.uk)

Bipolar

The Most Effective Ways to Manage Bipolar I

Eating Disorders

Eating Disorder Hotlines

Great Things

Here you will find documents that I have used at conferences or things that are helpful in general.

VAMPO (pdf)

ACE Questionnaire (pdf)

Ikigai (pdf)

A Great Journal (Limited Time) (pdf)

Developing a Self-Care Plan (pdf)

Copyright © 2024 Tranquil Thoughts TX - All Rights Reserved.

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